Relief Awaits
Expert chiropractic care to get you back to the active life you love.
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80% of Americans experience back pain at some point in their lives.
Relief is closer than you think.
Treating back, neck or other musculoskeletal pain doesn’t have to mean months of therapies and treatments. ArrowHealth Chiropractic provides hands-on care, personally tailored to help you find fast relief — so you can get back to the active life you deserve.
ABOUT
Recognized Expertise In Conservative Spine Care.
Trusted partners with proven results.
Dr. Hans Thurmer earned his reputation as a trusted partner of respected Twin Cities organizations including Target, Park Nicollet, and Augsburg University Sports Medicine, helping patients achieve fast and lasting relief. Dr. Thurmer is recognized among his colleagues in the Twin Cities medical community as a chiropractic expert with a focus on effective, evidence-based care.
As a Certified Chiropractic Sports Physician (CCSP), Dr. Thurmer appreciates the opportunity to work with athletes of all ages and abilities.
He has had the privilege of caring for professional athletes, including recently serving as Assistant Venue Medical Coordinator for the CONCACAF Gold Cup at U.S. Bank Stadium, where he helped oversee medical services for members of the U.S. National Soccer Team and other international teams.
Dr. Thurmer providing care on the sidelines of the United States Men’s National Soccer team vs. Costa Rica. – US Bank Stadium, July 2025
A Uniquely Comprehensive Approach to Care
Arrow Health Chiropractic + Rehab bridges the divide between “mainstream” and “alternative” medicine, providing evidence-based treatments that combine the very best of chiropractic care with complementary physical rehabilitation exercises, hands-on manual therapy and muscular treatments, laser therapy, patient education, taping, and McKenzie method exercises.
Evidence-Based Chiropractic Care
Chiropractic care should be driven by proven outcomes. We deliver guideline-concordant, evidence-based care that is proven to be both safe and effective in treating your condition.
Hands-On Treatments
We aim to provide noticeable relief from your first visit. We look for the source of your pain and treat the root cause, rather than masking symptoms with medications.
Patient-Centered
Your condition is unique. We deliver treatments tailored to your needs and preferences — and focused on giving you fast and lasting results.
Cross-Disciplinary Partnerships within the Medical Community
Chiropractic care is an excellent complement to other treatments and therapies. We work in integrated medical environments to collaborate with your physicians and therapists as necessary to help you achieve the best possible outcome.
No Referral Needed — Accepting Most Insurance
As a primary access point and an in-network provider with most major insurers in the Twin Cities area, you do not need a referral to make your first appointment at Arrow Health Chiropractic + Rehab. Consult with your insurance provider for coverage details.
For patients without insurance, we have self-pay options beginning at $50 per visit.
Workers Compensation Injuries
Blue Cross Blue Shield
Bind
PreferredOne
Medicare
Medicaid
SERVICES
Helping Patients Like You
We help a wide range of patients with both acute and chronic issues at our clinics in St. Louis Park, MN and at the Target Corporate HQ
ATHLETES OF ALL LEVELS
CORPORATE WORKERS
PRE/POST-NATAL MOTHERS
AUTO ACCIDENTS AND WORK INJURIES
THE YOUNG
AT HEART
Now offering Aspen Laser Therapy!
Aspen’s Laser system is shifting the paradigm for the treatment of pain and inflammation. We couldn’t be more pleased to offer this groundbreaking therapy to our patients.
Whether you’re recovering from an injury or dealing with a chronic condition, therapy with the Aspen Laser will help you break free from the pain, reduce inflammation, improve tissue repair, and enhance recovery. Click to learn more.
Our Top Goal: Rapid Relief
Personalized treatment — targeting your symptoms.
The vast majority of back, neck and musculoskeletal issues don’t require months of treatment or bi-weekly adjustments. Most Arrow Health patients report significant relief within just a few visits. These treatments typically consist of a combination of physical rehabilitation exercises, chiropractic adjustments (joint manipulation or mobilization), and soft tissue therapies such as myofascial release. For patients with permanent conditions, we create a personalized plan tailored to getting you back to peak levels of function, reducing the impact that symptoms have on your life, and educating you on how to manage highly effective self-care going forward.
Taking The Time To Achieve Lasting Results
Higher-quality care.
Unlike some places, at Arrow Health, you won’t get a quick 5-minute appointment. We take the time to use complementary therapies to more holistically address neck, back and musculoskeletal issues. We believe that thorough treatments and education give you more value: faster relief, a more lasting resolution, and fewer visits in the long run.
Giving You The Skills To Thrive
Achieving faster, better results — at a lower cost.
We love our patients. But our aim is to never see them again. Our “treat and release” philosophy focuses on providing the expert, hands-on care that gives your body the natural push it needs to get back to healthy function — and giving you the exercises and knowledge to be able to manage your issues on your own for long-term success. Most patients find our targeted, highly effective treatments cost significantly less than other treatment options.
TESTIMONIALS
Real-World Results
Hear from ArrowHealth patients and partners.